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Your Starting Line

About four minutes. There are no right answers and nothing here is a test — it’s the line we draw so that in thirty days we can see what moved.

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Step 1 of 4

I understand my answers will be used to evaluate the beta, and that anything published will be anonymous unless I say otherwise.
Which of the five pillars are already part of a typical week for you?
In the last seven days, on how many days did you spend 25 minutes or more on any one of the five pillars?*
0 - None7 - Every day
Across the last seven days, roughly how many minutes in total did you spend on the five pillars combined?*
On how many of the last seven nights were you looking at a screen in the thirty minutes before you tried to sleep?*
0 - None7 - Every day